adam levine personal trainer

Levine has enlisted artists like Bryan Randolph, Nathan Kostechko and, most recently, Bill Canales who inked his right leg for 13 hours over two days in late July. "It's a great way to clean up shoulder-pressing form," says MH fitness director Ebenezer Samuel, C.S.C.S. The comments below have not been moderated, By Sometimes that includes doing a max-effort lift and auxiliary lifts supporting that muscle group, or a full-body routine like the one shown here. Maroon 5 frontman Adam Levine mesmerized his followers by sharing a new video of himself on his official Instagram account and showed off the new work out moves he was forced to do by his personal trainer. Five women have come forward accusing Levine of sending flirtatious or inappropriate text messages, including Instagram model Sumner Stroh. Rest 90 seconds between each set. How Boris Johnson's Partygate tormentor Sue Gray is now enmeshed in her own row - as it is DAN HODGES: This grubby Sue Gray recruitment annihilates all pretence that Sir Keir Starmer is a man of Matt Hancock discussed 'deploying' new virus variant to 'frighten the pants off everyone' as former Health 'So many dead. Hes got us convinced that yoga may be the best-kept secret to a killer body. By Top 5 Grass Valley, CA Personal Trainers w/ Prices & Reviews So for breakfast and lunch, its the same thing every single day. I'm Eren. In 2011, he. In the video attached below, you can see that Adam was laying down on the mat and lifting a dumbbell with his left hand. What Is Kirk Hammetts Favorite Metallica Song To Play Live? The rock star gives us a peek into his workout routine. In recent months, he has been determined to get into the shape he was in when he married the model. Adam Levine showed off his incredibly muscular physiqueon a shirtless stroll after a grueling workout with his trainerAustin Pohlenin Maui, Hawaii on Tuesday morning. Furthermore, the talented singer was wearing nothing but purple shorts that suits his body. Part of the a360media Entertainment Group.Powered by WordPress VIP. "He maintains that none of these interactions became physical," a source close to Levine confirmed to Fox News Digital. For the last seven years, Adam has been married to Elite Model . Austin Pohlen, Adam Levine's personal trainer, just posted on Instagram a video of the Maroon 5 frontman performing a variety of exercises to build stability and strength. Our product picks are editor-tested, expert-approved. In a new interview, Alanna Zabel, now 49, characterized the way the. Alanna Zabel was photographed one day after she claimed Adam Levine sent her an inappropriate message. Jacked Gorilla is the middle brother of the 'Gorilla Family'. Instead of simply loading up weight for this kettlebell-powered version of the shoulder press, Levine holds the bell upside down, forcing his shoulders, elbows and wrists to stack perfectly when he presses the bell upwards. One thing Ive come to learn: Just get out and do shit, he says. Apparently, the singer logs over 14,000 steps on his fitness tracker each day - talk about on the go! Test: Do You Think Youre The Ultimate Metallica Fan? (Garrett Press / MEGA for Fox News Digital). rest between sets. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. If you're looking to steal any other exercises from Levine's workout highlights, you might want to consider the hamstring rollout, a simple but effective exercise that scales well at home, and that you can do with towels or paper plates if you don't have the same equipment, Samuel says. Live to 100 With these Blue Zone Lifestyle Changes, Steve Howey talks 'True Lies' and His Fitness Evolution, Angela Gargano Is Helping Women Pullup to Higher Levels, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat. I'm dedicated to making personalized training & health an effective, sustainable, and fun part of anyone and everyone's life. . Your email address will not be published. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla. During that time, Zabel said she received a text from the musician saying he wanted "to spend the day with you naked. Levine's workout highlight reel, also shared in a video clip by his trainer Austin Pohlen, shows the shirtless and heavily tatted singer going through a challenging series of moves, starting. Murdaugh is heckled as he leaves court, Missing hiker buried under snow forces arm out to wave to helicopter, Ukraine soldiers shoot down enemy drones with drones of their own, Fleet-footed cop chases an offender riding a scooter, Two Russian tanks annihilated with bombs by Ukrainian armed forces, Isabel Oakeshott clashes with Nick Robinson over Hancock texts, Dozens stuck in car park as staff refuses to open gate for woman, Insane moment river of rocks falls onto Malibu Canyon in CA. Girl power! Before starting the workout, complete a dynamic warmup with knee-to-chest pulls, hip cradles, carioca, hip openers, high knees, and power skips. Perfect pair: Last summer, the Good Mood singer and Behati launched the pink-tinted tequila brand Calirosa, which they co-founded as their 'third baby', The star added: 'I'm obsessed with them I mean, I know that's a good thing, 'cause they're my children. Born in LA, Adam Levine is the son of Fredric Levine, founder of the retail chain M. Fredric (not to be confused with Fredericks of Hollywood). It wasn't acquired by Wealthy Gorilla Limited until 2019, and since then both our range of content and our audience have grown significantly. Workout, The 10 Best Exercise Bikes for Your Home Gym. Maroon 5 sort of crashed those weddings for the music video Sugar. The grooms were informed ahead of time. When Levine was looking to switch things up, Dennis recommended celebrity trainer Harley Pasternak, who continues to serve as the frontman for Levines diet and training regimens. Adam Levine and Behati Prinsloo 's family home is . Calcium and vitamin D can also hard to get if you dont consume dairy products. Being a vegetarian usually consists of eating a steak and promising that tomorrow I will start being a vegetarian., A big, fatty steak and a bottle of red wine., ADHD isnt a bad thing, and you shouldnt feel different from those without ADHD.. Part of the Daily Mail, The Mail on Sunday & Metro Media Group. Save my name, email, and website in this browser for the next time I comment. He tells it how it is. Learn how your comment data is processed. Stroh revealed the alleged affair days after Levine and Prinsloo announced they were expecting their third child together. He also avoids dairy and aims to stay as hydrated as possible every day. Breakfast every morning, we have egg whites with spinach and Greek yogurt, he detailed. The split stance medball rotational slam develops this function in a fun, explosive way. Hes attack, attack, attack, and no matter what I throw at him, he doesnt complain., Adds Dennis: Its come full circle, with Adam doing more yoga again and realizing that as he gets older he has to have plasticity along with strength and conditioning.. From a meticulous workout schedule from celebrity trainer Harley Pasternak, Adams program is designed to promote fat loss, build stamina, and maintain energy, while implementing joint-friendly lifts that wont cause stress on his body. This story has been shared 80,421 times. By Deirdre Simonds and Cassie Carpenter For Dailymail.Com, Published: 18:16 GMT, 20 October 2021 | Updated: 18:42 GMT, 20 October 2021. Adam Levine - Wife, Age & Band - Biography Clubhouse Fitness | Gym Grass Valley Try to incorporate your favorite workouts as much as possible; its more fun when youre doing what you enjoy AND getting the results you want. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window). Adam Levine Hits The Gym Shirtless In Miami & Wearing Neon Yellow The Maroon 5 singer shared a statement to his Instagram story on Tuesday saying . We are no longer accepting comments on this article. (Getty Images/Sumner Stroh Instagram), Adam Levine's wife Behati Prinsloo has not commented on the allegations. The Los Angeles native got his first tattoo - a dove - at age 21 five days after 9/11. With the right plan and the right discipline, you can get seriously shredded in just 28 days. , updated 3B Pull-up: 10 reps. 90 sec. The Stones, Dylan. Terms of Use She is currently studying to become a personal trainer and hopes to begin coaching in 2022. Inside Adam Levine's $2M car collection - including a $685K vintage Contact (530) 615-6701. We won't post to any of your accounts without asking first, In order to view the video, please allow Manage Cookies. Making sure he was standing out from the crowd, Adam showcased his epic tattoo collection, complete with etchings over his entire torso and full sleeves on both arms as he got to work on keeping his body buff. Regardless of your background, if you're looking to build strength, lose weight, or just get moving again, I will gladly help. He prefers coffee to tea and loves his pizza. Adam was accompanied by his live-in, personal trainer, Austin . Adam Levine shows off abs during shirtless workout in Hawaii - Page Six Our goal is he just wanted to get down to, like, his weight that he was at when he married Behati. All rights reserved. His favorite place is Mozza 2 Go owned by the Food Networks Mario Batali. Adam Levine says he 'embraces' the 'chaos' of being . He added: 'Tattoos wind up being this strange road map or narrative over the years. Quiz: Are You True Metallica Fan Or Poser? Adam Levine Height, Weight, Age, Body Statistics - Healthy Celeb Theyre fun because theyre both competitive people, so they push each other in the workouts and obviously theyre trying to beat each other.. Iron deficiency can result in anemia, and vegans are more at risk because the iron in plants is not as easily absorbed by the body. Adam takes Sunday to fully rest and recover from his intense workout circuits during the week. He was also seen sporting a newly shaved head and a full beard. Required fields are marked *. His work has appeared in GQ, Teen Vogue, Man Repeller and MTV. Levine says he was just glad they all seemed to like the music. (MB/Mega for Fox News Digital), CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER. Hearst Magazine Media, Inc. All Rights Reserved. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. "Harboring this pain for as long as I have has taken a lot of valuable energy to hold onto, and in order to heal we need to let them go. Adam Levine and Maroon 5 will be legends of the pop-rock genre for decades to come. Levine has millions of followers on social media. 10:20 GMT 05 Jul 2021 Known for his well-built body, Adam Levine shared a new video showing that being at home didnt prevent him to follow a strict workout plan and stay in shape. On social media, the She Will Be Loved singer has shared that hes been working out while on the island alongside his longtime personal trainer Austin Pohlen. And [hes] just working on getting leaner while building muscle mass, he explained, adding that they incorporate squats, deadlifts and pushups. In this way, Adam also proved how much he likes to challenge himself. Reverse Lunge x 30 reps (6 sets, 30 reps). Adam Levine's yoga instructor says he treated her like 'used trash Zabel claimed Levine knew that her boyfriend had turned abusive. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Adam Levine may have moves like Jagger, but he pumps iron like Schwarzenegger. Do Not Sell My Personal Information, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to email a link to a friend (Opens in new window), You aren't too cool to shop Merrell's Semi Annual Sale, up to 50% off, Target's new Fine'ry perfumes have designer dupes you need to know about, The 50 best Nordstrom gifts for men, women and kids in 2023, The 10 best carpet cleaners of 2023, according to an expert, Save over $1,100 on this 65'' LG Smart TV today on Amazon, Celeb-loved jewelry brand Dorsey drops dazzling new styles, Designer Dennis Basso has $200K fur fitting at midnight in Gstaad, Isabella Rossellini, 70, on aging with beauty and saying no to Botox, Chris Rock Places All The Blame On The Will Smith Slap On Jada Pinkett Smith And Red Table Talk: Everybody Called Him A Bitch!, 2023 NYP Holdings, Inc. All Rights Reserved, Behati Prinsloo has Valentines Day night out 2 weeks after giving birth, Behati Prinsloo laughs off fake Adam Levine interview after cheating scandal, Jessica Simpsons dating history: Her ex-boyfriends and husbands, Adam Levine and Behati Prinsloo welcome third baby after scandal, Kellyanne Conway and George Conway to divorce after 22 years of marriage, Savannah Guthrie leaves 'Today' live broadcast early as Hoda Kotb remains absent, 'Annoyed' Aubrey Plaza mouths angry phrase during 'White Lotus' SAGs speech, Meghan, Harry brush off Frogmore eviction bombshell with night on the town, Aaron Carter's mom shares grisly new photos of late son's death scene, claims 'homicide', Kanye West and 'wife' Bianca Censori look surprisingly happy on dinner date, Shoeless Ariana Madix desperately tries to avoid cheating Tom Sandoval, Inside Scheana Shay, Raquel Leviss' 'heated confrontation' about Tom Sandoval affair, Tom Sandoval speaks out on Raquel Leviss affair: I 'deserve' your 'anger', Kayla Lemieux, Canadian teacher with size-Z prosthetic breasts, placed on paid leave. ', While he spoke of missing his former judges on the NBC's hit singing competition, he confessed he doesn't 'how much' he 'had to work. Adam Levine's total-body workout for functional strength "[Levine] knew what I was going through with my then-boyfriend who became abusive, and instead of responding to my text, he simply cut me off," she claimed. And then dinner, we change it up. The last move in the video is the deadbug, a core-training move which Pohlen says is a staple that he programs into all of his workouts. A scuffed copy of the Koran. Personal Training - Training Zone Levine denied the affair on Tuesday, but acknowledged that he had "crossed the line" while talking to women who were not his wife. 2023 FOX News Network, LLC. All rights reserved. rest between sets. Levine shared that he's been working out while on the island alongside his longtime personal trainer Austin Pohlen. Levine does Ashtanga yoga every day, a series of 8 postures that improve posture while developing stamina, strength and flexibility. ", Adam Levine's former yoga teacher, Alanna Zabel, has spoken out about her experience with the musician. Sitemap, Your California Privacy Rights 16:08 GMT 05 Jul 2021. And the Maroon 5 frontman maintains his yoga-toned, 6ft form with daily work-outs by his live-in personal trainer, Austin Pohlen. An Adam Levine Functional Strength Routine, Levine on the Importance of Regular Exercise. Fox News Flash top entertainment and celebrity headlines are here. So we [have] just been focusing on training four or five times a week, heavy weights, and then dialing in the nutrition aspect.. Maroon 5 Singer Adam Levine Shows Off His Gym-Honed Body With A "Friends don't treat each other like used trash, and that's how he treated me. Levine has so many tattoos, he doesnt care to talk about them. "If I wanted my fifteen minutes of fame, I would have gone public with this a very long time ago. Last October, he called being a stay-at-home dad 'great' after leaving The Voice after 16 seasons. The comments below have not been moderated. They always remind me of this long, weird, awesome journey life has been. The yoga instructor further claimed that she felt "iced" out by Levine. Rest one minute between circuits and complete 6 total. Hes very regimented, the fitness expert exclusively told Us Weekly on Thursday, March 25. We are no longer accepting comments on this article. Let's face it, the pandemic has had us all a bit too comfortable in our sweatpants! Levine is a coffee drinker and does not care for tea. Other than melatonin which Levine sometimes takes to help fall asleep, Levine is keeping his supplements on the down low, but anyone who follows a vegan may benefit from the following supplements. The lead singer of Maroon 5 shared on his Instagram Stories on Tuesday one of the workouts he's been doing while. Pasternak is always on the hunt to find new and interesting ways to keep [Levines] mind challenged. The latest find was basketball trainer Idan Ravin. Proper hydration cleanses the body of toxins, clears up the skin, and energizes the body and mind. Levine is a tenor and his vocal range is 3 1/2 octaves, but he is also known for singing in falsetto. Supine medball chest throws performed immediately after a dumbbell bench press, meanwhile, help to build pushing power. Please note that this form cannot be used to reset your Google or Facebook password. And the Maroon 5 frontman maintains his yoga-toned, 6ft form with daily work-outs by his live-in personal trainer, Austin Pohlen. . . Create your own sun-and-sand-worthy physique. Powered and implemented by FactSet Digital Solutions. Jana . The former The Voice USA judge exercised in only Khaki sweat-shorts and bright yellow trainers, showing off his tattoos and toned physique. Never seen anything like it': Medics and care workers hits back at Matt Hancock by revealing Rishi Sunak told Matt Hancock that Dominic Cummings' time in Downing Street was 'a nightmare', new WhatsApp Madonna's Skid Row brother: For years the superstar, 64, was accused of shunning him. Levine credits his mother for sending him down the path of music. He has been married to Namibian model Behati Prinsloo since 2016 and they have 2 daughters together. 'I felt this need to say something with this peaceful thing on my body,' the Beautiful Mistakes singer - who waxes to highlight his body art - explained to Peoplein 2013. ", Alanna Zabel claimed Adam Levine treated her like "used trash" after sending her a flirty text. Ella Hodson For Mailonline Five unexpected signs in your 20s and 30s you're at risk of developing heart disease later in life. "When I found out that Adam had asked this influencer if he could name his baby after her, I saw him in a completely different light and decided it was finally time to share this," she said. He also says his mom really dislikes them. Adam Levine | Biography, Songs, & Facts | Britannica San Diego, CA. Mutual Fund and ETF data provided by Refinitiv Lipper. The Only Led Zeppelin Album Featuring Robert Plants Bass Parts, Smashing Pumpkins Billy Corgan Debuts New Song During The Highland Park, Corey Taylor And Shawn Crahans Sons Release A New Single, Johnny Depp And Jeff Beck Cover Killing Jokes The Death And, Ozzy Osbourne Reveals If His Snorting Ants Scene In Mtley Cres The Dirt Was Real Or Not, KISS Singer Paul Stanley Responds Donald Trumps Disputed Claims About The Elections, Duran Durans Andy Taylor Opens Up About His Battle With Stage 4 Prostate Cancer, Neal Schons Wife Reveals Two Members Are Against Reunion With Gregg Rolie, Mtley Cres Vince Neil Confirms He Wont Be Able To Sing At Upcoming Live Shows. Not so shipshape! Ive played basketball my whole life, says Levine, but working with Idan, its like, Holy shit! "It's a good one for anyone to have in their workout.". Levine has since expanded his repertoire: he formed a production company called 222, has a fragrance line, and has acted in tv and movies, along with being a judge on the reality talent show The Voice for many years. Being active is more important than sticking to a meticulous workout schedule. Adam was looking so cool with his tattooed and muscular body and nobody could take their eyes from him. After having my fourth child I quickly realized that educating myself would save me. (It's especially smart for men over 40.). When will the Beast from the East be at YOUR door? We've received your submission. Ella Hodson For Mailonline, Chrissy Teigen EXCLUSIVE: Embattled model puts her worries aside as she and husband John Legend explore Florence with their children amid cyberbullying scandal, Love Island's Shannon Singh claims Chloe Burrows is 'playing tactics' as she reflects on her shock eviction from the villa after just 48 hours on Aftersun, Love Island SPOILER: Kaz and Toby FINALLY share a kiss despite the hunk saying he 'wasn't sure' about her and fans claiming he's 'not interested', Pavement where disabled woman gestured at cyclist before fatal crash, TN residents say Jack Daniel's distillery spews black mold, Incredible footage of Ukrainian soldiers fighting Russians in Bakhmut, Pro-Ukrainian drone lands on Russian spy planes exposing location, 'Buster is next!' Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Adam Levine's total-body workout for functional strength, Adam Levines total-body workout for functional strength, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. Legal Statement. But after Anthony 'You'll be missed forever': Elizabeth Hurley and son Damian share heartfelt tribute to her late ex Shane Mamma Mia! Levine considers himself to be Jewish, same as his father and grandfather. In his most recent .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}Instagram story, Maroon 5 frontman Adam Levine gave fans a look at the home workouts he's using to maintain his lean physique in quarantine. Adam Levine has cleared the furniture out of his living room and basically installed an Equinox. Levine and the South African 33-year-old are the proud parents of five-year-old daughter Dusty Rose and three-year-old daughter Gio Grace. Adam began playing music with his junior-high friends guitarist, rather than the keyboardist (for which he is known in the band Maroon 5) Jesse Carmichael and bassist Mickey Madden. Probiotics are also a smart idea if you travel a lot, and a vegan protein supplement can help you build muscle and feel fuller, longer. Just because it changes it up and gives it a little more fun to the workout, Pohlen told Us. Not to mention, being hydrated is key to having a good workout. "You can always make it more difficult by adding weight, reps, or pauses/holds," he adds. Adam Levine ( / lvin / l-VEEN; born March 18, 1979) is an American singer and songwriter. The three-time Grammy winnerwore a pair of blue patterned shorts, grey trainers and black sunglasses. Adam Levine Shared a Look at His Home Workout, A Trainer Ranked Quad Exercises From Worst to Best, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Thanks for contacting us. Stay active, whatever that looks like for you. The farmer's carrywhich you can see Levine doing in the video with a pair of kettlebellsis also "a staple movement that everyone and anyone can and should do," Samuel adds. Adam Levine went totally shirtless on his way to the gym in Miami on Thursday July 1. Staying active, chasing his kids around their Los Angeles home, and practicing yoga are Adams primary forms of cardio, and they seem to get the job done. Get the best of Fox News' entertainment coverage, right in your inbox. She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? The first exercise being demonstrated by Levine in the video is the split squat bottoms up press, which builds your core and also challenges your shoulders, without requiring you to use heavy weights. Within this article, well discuss Adam Levines workout routine, diet, and supplements: Adam Levine is an extremely busy person; another trainer hes worked with, Austin Pohlen, claims that he never sits still during the day. What is Adam Levine's net worth? | The US Sun .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}A Trainer Ranked Quad Exercises From Worst to Best, Jake Gyllenhaal Is Shredded in Shirtless UFC Video, 3 Drills for a Stronger NFL Combine Bench Press, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. I fell so madly in love with it, its all I did., Before I go on stage, I pretend everyone loves me., In real life, I am emotionally confused, which enables me to write songs., I was a huge Beatles fan. Dogpound Trainer Austin Pohlen: Quarantine Fitness Tips & Training Adam We may earn a commission through links on our site. When he cant sleep, hell take melatonin to help him drift off. He attended Brentwood School where he met future bandmates Mickey Madden and Jesse Carmichael. Charles 'will NEVER build real relationship with Archie and Lili unless Harry and Meghan get new royal 'Putin has STOLEN our Ukrainian children': Distraught parents tell how THOUSANDS of youngsters never EMILY PRESCOTT: Sarah Ferguson 'confused' after seeing photos from goddaughter's wedding she thought she was Joe Biden is 'unlikely' to attend King Charles' coronation due to Ireland trip - despite promising to A 14-year-old autistic boy's naive prank. The Daily Mail reports Adam enjoyed a workout with his live-in personal trainer Austin Pohlen on Saturday. Quotes displayed in real-time or delayed by at least 15 minutes.



When Is Property Considered Abandoned After A Divorce, Articles A

adam levine personal trainer

Because you are using an outdated version of MS Internet Explorer. For a better experience using websites, please upgrade to a modern web browser.

Mozilla Firefox Microsoft Internet Explorer Apple Safari Google Chrome