My abs hurt so bad the next day from working out and laughing the entire time! Conditions apply. We sing, laugh, and dance all while doing our workout routine. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Pole level 1 is a prerequisite class in order to take Ballet Pole. Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. Feel free to reach out at anna@lipulse.com or on Twitter @annahalkidis. Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. Thank you! People have really loved being able to find a different type of exercise that they actually become really enthusiastic about coming to.". The bungee gives a different dimension to burpees, push-ups and jumps . I want other people to feel liberated through dance and fitness, in a place where they can feel safe and part of a supportive community, owner Natasha writes on the website. As we age, our bones, joints and physical limits change and for many of us make us feel "limited", especially to go to a large gym with very healthy, younger clientele. FREE first session - just write us and pick the date & time 2613 East 16th St, Brooklyn Don't wait! Your submission has been received! Opt-out at any time. Goldsmith Inlet County Park. Our Lyra classes are broken down into levels. Gardiner County Park. 1814 Central Avenue, Colonie, New York 12205, United States. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Lyra Level 2 will start to introduce you to top bar and elbow holds. Need more flexibility? It works and tones almost every muscle in your body, focusing on your core strength. From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Bungee Fitness is a great way to get a great cardio workout that is worth the sweat. Click to reveal We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Lyra Level 1 will be low bar skills only. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. Participants must be at least 16 years old. For those looking to revamp your workout routine, look no further. There no other class like it. You can email the site owner to let them know you were blocked. I understand and agree that text messages are sent via an auto dialer and my consent is not a condition of purchasing any goods or services. Click Play to Learn About Founding Membership Benefits. Cloudflare Ray ID: 7a2ba2d70f303d11 bottom of page . Yes! Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. New to pole fitness? You will spend time getting comfortable in the harness and learning to trust the bungee. For even more info on Bungee click here: https://healthcare.studio/all-about-bungee-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-bungee-fitness, 19 Rte 10 East Unit # 25 Succasaunna, New Jersey 07876. We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. Something went wrong while submitting the form. You will be able to complete movements you have not done in years! Go, Build some upper body strength while pole dancing at Dream Dance Fitness. Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. YOU ARE GOING TO LOVE THE WAY YOU MOVE ON A BUNGEE! Added bonus, Karen is SO much fun and so talented. Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. "It isn't anything that I have ever experienced before," said Terese Belne, an Aerofly Fitness client. It is recommended to dress in comfortable athletic wear. Looks like you're incognito mode. Once the instructor gives you the "OK" you can advance levels. Mandatory first class is Beginner Bungee. MENU. Your feet barely touch the ground right from the start. "It has been an amazing year, it's not just these great workouts and how fun they are. Come learn how to fly! Enroll for this class if you're interested in taking the exotic classes. All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. Lyra Level 1 will be low bar skills only. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. Go, Its allabout defying gravity with several different classes atthis yoga spot. Every inch of the space, from the lobby to the lockers has beenmore, Really not worth it will just go to one of the other boutique fitness studios on the same street.more, I've been to possibly every type of fitness studio brand to exist in the northeast, and this was themore, There are other fun classes like bungee class. It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. The bungee fitness workout is meant to build your strength, core stability, Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Fly into fitness with Fly to Fit Bungee! Kick start your workout with a combination of stretches, spins, dance movements, and gymnastics that will not only transform your body but also provide a fun, entertaining experience. We understand that adapting new fitness habits is difficult and often fail. Lyra Level 3 won't be for the faint of heart. 295 talking about this. Monday - Friday: 5:00am - 8:00pm Saturday - Sunday: 6:45am - 11:30am. Though our minds say "we can do this" sometimes our bodies are not up to the challenge. We don't ask your weight. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. | Powered by PS Digital. Enter ZIP code or city, state as well. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. In the simplest explanation, think about leaning forward and jumping "higher that you could before (doing a jumping jack) with resistance. I took my third class here and had Angela most recently who was absolutely fabulous! One Class $26. Frequent Flyer Gold Status $189. "When I came here my first day I was loving it and that is exactly what I told everybody else," said Myisha Childs, an Aerofly Fitness client. Go, Jump into shape at this indoor trampoline park. Max 16 people. This simple move forces your mind and body to find a core balance to catch yourself! Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. We all did our first class at the Performance Garage. Let the bungee absorb all that joint stress so you can work out PAIN FREE! Intro to Lyra will be focused on saftey and transitions into and out of the hoop. The bungee fitness workout is meant to build your strength, core stability. OTbeat heart rate monitor can be purchased at your studio upon your first visit! Once you try Bungee Workout you'llfeel thedifference! All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. This class will be more advanced than the previous. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Private Party $200. BFF Members really have Funbut REALLY WORK HARD, NJ'S 1ST EXCLUSIVE BUNGEE FITNESS STUDIO, NOW OPEN IN MORRIS COUNTY NJ. Class packs can be an ideal solution. What a exciting and fun and great workout! Pole level 1 is a prerequisite class for Sexy Flow. ", McGrew credits her clients and the community of friends that they have created. What To Expect And What To Wear? People also searched for these in New York: What are people saying about bungee jumping in New York, NY? You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. Whether you're new to pole dancing or you have just begun your workout regimen, this class for beginners with help you graduate to the intermediate level. There are also deals and discounts to help you save money when you plan Suffolk bungee jumping trips. Learn what it means for the studio to be in pre-sales and the perks of becoming a founding member. At Fly to Fit we want you to enjoy your workout ! While the bungee fitness workout may not be the choice workout for those looking to build muscle, we believe it is perfect for ALL clients, who might be looking to lose weight, maintain weight or stay toned. About Google Maps. Front desk workers are very friendly. They like to be known as, "The Fly Girls.". Fly to Fit Bungee Fitness is low impact, motion based, resistance training program that allows the user the needed. The workout space is pretty big and clean. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Weve received your information and will be in touch soon. When you tell Karen you would like to suspend aerialists over water, or off the side of a high riseshe takes it further by telling you (not NO WAY ) but instead, exactly how she plans to do that for you and add even more wow to it., -Lumincity Entertainment Division (L.E.D. Highly motivating and diligent about my progress.. Enter a location to find a nearby sling bungee fitness. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! It gives you an opportunity to explore your skills independently. See. Youre officially on the way to a healthier, happier, more confident you. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Don't worry if you forget- We got you! Please arrive 10 minutes before your first class for first-time set-up instructions. The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? The instructor will evaluate your skills before registering for the advanced level. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. Our expertise ranges . Copyright 2023 Bungee Fitness Forever - All Rights Reserved. Work-out using our unique style of bungee exercises . Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. The mix of upper body and lower body movements that traditionally would be boring it now fun. Come try out our choreography based pole classes! Youmustbe 10years of age withnorecent surgeries. NOTE: Grip Socks are required for Bungee Workout. This truly amazing unconscious reaction triggering your mind and body to sync to balance yourself, is the basis behind the bungee workout without the joint stress. Our studio is coming soon. YOU CAN DO THIS!! Forsythe Meadow County Park. Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. Being a data-driven personal means I will sit down with you every so often tomore, One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bearmore, Dance StudiosInterval Training GymsYorkville, After the first dance segment we did some arm and butt work using suspended exercise bungees.more, From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth themore, Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for themore, LagreeNY has been the best fitness studio that I have ever been a part of.more, Ghost is most definitely the best gym I've ever step foot in.



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